Monday-09.01.2023 Workout
Strength Deadlift 10-8-6-4-2-1 Conditioining 5 Rounds [35 Minute Cap]: 100 Double Unders 30 Box Jumps 30 Dumbbell Snatches
Monday-09.01.2023 Workout
Friday-06.01.2023 Workout
Wednesday-04.01.2023 Workout
Monday-02.01.2023 Workout
Friday-30.12.2022 Home Workout
Wednesday-28.12.2022 Home Workout
Monday-26.12.2022 Last Workout of the Year
Friday-23.12.2022 Workout
Wednesday-21.12.2022 Workout
Monday-19.12.2022 Workout
Friday-16.12.2022 Workout
Wednesday-14.12.2022 Workout
Monday-12.12.2022 Workout
Klişelerin ve Basmakalıp Cümlelerin Esiri Olmayın!
Friday-09.12.2022 Workout
Wednesday-07.12.2022 Workout
Monday-05.12.2022 Workout
Friday-02.12.2022 Workout
Wednesday-30.11.2022 Workout
Monday-28.11.2022 Workout