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Warm Up 20 Shoulder Pass-Through 20 Overhead Squat Plank 30 Sec 2 Round Strength Back Squat Front Squat 5-4-3-2-1 (60-70-80-90-100)...
Monday-10.10.2022 Workout
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Yoğun İş Temposu Spora Engel Olur mu ?
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