Conditioning
Cash in:100 Double Unders
40 Power Snatch (40/30)
60 Squat Clean (50/35)
90 Wall Ball(9/6)
Cash out:100 Double Unders
F/081124 Workout
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Conditioning
Cash in:100 Double Unders
40 Power Snatch (40/30)
60 Squat Clean (50/35)
90 Wall Ball(9/6)
Cash out:100 Double Unders
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