Conditioning
5 Rounds:
10 Power Snatch
10 Bar-Facing Burpees
Rest 5 Minutes
5 Rounds:
10 Power Cleans
10 Bar-Facing Burpee
Friday-13.01.2023 Workout
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Conditioning
5 Rounds:
10 Power Snatch
10 Bar-Facing Burpees
Rest 5 Minutes
5 Rounds:
10 Power Cleans
10 Bar-Facing Burpee
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