Friday-28.01.2022 Workout

AMRAP 15:

1 Burpee Box Jump

1 Push Press

2 Burpee Box Jumps

2 Push Press

3 Burpee Box Jumps

3 Push Press

…

Add 1 Per Per Round

STR

10-9-8-7-6-5-4-3-2-1:

Strict Pull-ups

Dumbbell Bench Press