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Ara
Yazarın fotoğrafıMustafa Topal
2 Ara 20241 dakikada okunur

M/021224 Workout


Strength

5-5-5-5-5

Strict Press

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Conditioning

AMRAP 19:

19 Push Press (50/30)

19 Toes to Bar

19 Squat

 

Every 2 Minutes 5 Burpee




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