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Ara
Yazarın fotoğrafıMustafa Topal
14 Kas 20221 dakikada okunur

Monday-14.11.2022 Workout

21-15-9

Front. Squat

Toes to Bar


Directly in to

45 Burpee


21-15-9

Deadlift

Sit Ups


Directly in to

30 Pull Ups



21-15-9

Db Snatch

Puh Ups





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