Conditioning
5 Round For Time
400 meter Run
Farmer Carry 20 meter
12 Deadlift
21 Sit Up
30 Dumbell Swings
Max Unbroken Pull Ups
Monday-20.06.2022 Workout
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Conditioning
5 Round For Time
400 meter Run
Farmer Carry 20 meter
12 Deadlift
21 Sit Up
30 Dumbell Swings
Max Unbroken Pull Ups
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