Team WOD: 30 Min AMRAP
400m Run (Partner A)
Max Air Squats (Partner B) – Switch
15 Syncro KB Swings (32/24kg)
10 Syncro Burpees
SAT/080325 Workout
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Team WOD: 30 Min AMRAP
400m Run (Partner A)
Max Air Squats (Partner B) – Switch
15 Syncro KB Swings (32/24kg)
10 Syncro Burpees
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