top of page
Yazarın fotoğrafıMustafa Topal

TH/180724 Workout

Güncelleme tarihi: 18 Tem 2024

TEAM WOD

Event 1

Deadlift 1RM

 

Event 1


Partner A-Max  Flip Tire


Partner B

21 Bar Facing  Burpee

15 Pull Ups

9 Thrusters #40/30 kg

 

Partners Switch after each round

Continue until  200 meter Flip Tire have been completed

 

 

 

 


11 görüntüleme0 yorum

Son Yazılar

Hepsini Gör

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page