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Ara
Yazarın fotoğrafıMustafa Topal
23 Ara 20241 dakikada okunur

TU/241224 Workout

Strength

Sumo Deadlift &High Pull

Same Weight (%85 1 RM)

5-5-5-5-5




Conditioning

''Helen''

3 Rounds For Time

400 meter Run

21 Kettlebell Swings

12 Pull-Ups




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Son Yazılar

Hepsini Gör

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