Gymnastics 30-20-10: Dips Toes to Bar
Conditioning 5 Rounds: 9 Dumbbell Hang Clean&Jerk 12 Deadlifts 15 Burpee over Bar
Tuesday-1.02.2022 Workout
Güncelleme tarihi: 11 Ağu 2023
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Güncelleme tarihi: 11 Ağu 2023
Gymnastics 30-20-10: Dips Toes to Bar
Conditioning 5 Rounds: 9 Dumbbell Hang Clean&Jerk 12 Deadlifts 15 Burpee over Bar
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