Conditioning A
50 Double Unders
20 Push Ups
10 Knee to Elbows
Conditioing B
Thrusters 5
Pull Ups 5
10 Round
Wednesday-22.06.2022 Workout
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Conditioning A
50 Double Unders
20 Push Ups
10 Knee to Elbows
Conditioing B
Thrusters 5
Pull Ups 5
10 Round
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