Mustafa Topal1 Mar 20231 dakikada okunurWednesday-01.03.2023 Workout5 üzerinden 0 yıldızHenüz hiç puanlama yokWarm Up:30 Back Ext:30 Good Morning:30 Lunge3 RoundSkillsKipping – Pull UpsCONDITIONINGEMOM 30'1 min. 3 Weighted Pull-ups2 min. 5 Strict Pull-ups3 min. 7 Kipping Pull-ups
Warm Up:30 Back Ext:30 Good Morning:30 Lunge3 RoundSkillsKipping – Pull UpsCONDITIONINGEMOM 30'1 min. 3 Weighted Pull-ups2 min. 5 Strict Pull-ups3 min. 7 Kipping Pull-ups
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