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Ara
Yazarın fotoğrafıMustafa Topal
16 Şub 20221 dakikada okunur

Wednesday-16.02.2022 Workout

Conditioning

AMRAP 20:

10 Thrusters

10 Bar-Facing Burpees

10 Power Cleans

Strength

Bench Press

Db Bench Press

8-8-8-8-8



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