Conditioning
AMRAP 6: 60 Deadlifts Max Double Unders
Directly Into..
AMRAP 6: 45 Hang Power Cleans Max Plank
Directly Into..
AMRAP 6: 30 Shoulder to Overhead Max Burpee
Wednesday-20.07.2022 Workout
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Conditioning
AMRAP 6: 60 Deadlifts Max Double Unders
Directly Into..
AMRAP 6: 45 Hang Power Cleans Max Plank
Directly Into..
AMRAP 6: 30 Shoulder to Overhead Max Burpee
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