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Yazarın fotoğrafıMustafa Topal
23 Mar 20221 dakikada okunur

Wednesday-23.03.2022 Workout

3 Sets

8 Single Kettlebell Front Rack Lunge

50 Reverse Lunge


3 Rounds:

15 Power Cleans

12 Thrusters

9 Bar-Facing Burpees


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3 Rounds:

15 Power Cleans

12 Thrusters

9 Bar-Facing Burpees




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