3 Sets
8 Single Kettlebell Front Rack Lunge
50 Reverse Lunge
3 Rounds:
15 Power Cleans
12 Thrusters
9 Bar-Facing Burpees
Directly into…
3 Rounds:
15 Power Cleans
12 Thrusters
9 Bar-Facing Burpees
Wednesday-23.03.2022 Workout
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