Warm Up with Tabata
O.H.S.
Sit Ups
Push Ups
Russian Twist
4 Min
Conditioning
For Time ''Angie''
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Wednesday-25.01.2023 Workout
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Warm Up with Tabata
O.H.S.
Sit Ups
Push Ups
Russian Twist
4 Min
Conditioning
For Time ''Angie''
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
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