Mustafa Topal8 Haz 20221 dakikada okunurWednesday-8.6.2022 Workout5 üzerinden 0 yıldızHenüz hiç puanlama yokFront Squat5-5-5-5-5Back Squat8-8-8-8-8AMRAP 15:1 Deadlift1 Burpee 1 Db.Thruster10 Incline Sit Up2 Deadlifts2 Burpee 2 Db.Thrusters10 Incline Sit UpAdd 1 Rep every Round
Front Squat5-5-5-5-5Back Squat8-8-8-8-8AMRAP 15:1 Deadlift1 Burpee 1 Db.Thruster10 Incline Sit Up2 Deadlifts2 Burpee 2 Db.Thrusters10 Incline Sit UpAdd 1 Rep every Round
Comments